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Meet the Team

We’re Passionately Committed to your Health!

Linda Stollings

Linda Stollings – Founder & Wellness Specialist
  • B.S. Physical Education, Virginia Tech
  • Corporate Wellness Specialist
  • ACE Certified Personal Trainer
  • ACE Certified Health Coach
  • ACE Certified Medical Exercise Specialist
  • Experienced Corporate Injury Prevention Expert
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Emily Kopek – Consulting PA
Board Certified Physician Assistant, MS in Physician Assistant Studies, South College, MS in Exercise Science – University of Tennessee, BS in Kinesiology, College of William & Mary, ACE Certified Personal Trainer.
Allie Stollings

Allie Stollings – Wellness Specialist
  • ACE Certified Personal Trainer
  • NETA certified Wellness Coach
  • B.S. Fashion Merchandising, Liberty University

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Shawna Kahlbau – Wellness Specialist
  • M.A. Theological Studies, Covenant Theological Seminary
  • B.S. Social Work and Counseling, Samford University
  • Aerobics and Fitness Association of America (AFAA) Board Certified Personal Fitness Trainer
  • AFAA Certified Group Exercise Instructor
  • PiYo Certified Fitness Instructor
  • R.I.P.P.E.D. Certified Instructor
  • Johnny G Certified Spinning Instructor
  • Joseph Pilates Certified Instructor
  • American Heart Basic Cardiac Life Support

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