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Personal & Group Training

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We recommend this program as a trial to help you discover the benefits of professional fitness training — at a very affordable rate that averages out to just 33¢ a day!

Everyone benefits from a Healthy Lifestyle

For only $9.95 a month, you can obtain the personalized guidance you need to get started off right. Performer Benefits Include:

  • Personal Home Page
  • Over 600 Fitness Article Archives
  • Exercise Demos
  • Body Mass Index Calculator
  • Fitness Tips
  • Heart Rate Chart
  • Nutritional Info
  • RPE Chart
  • Healthy and Delicious Low Fat/Cal Recipes
  • Daily Fitness Tips Sent to Your Home Page
  • Recent Headlines

 

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Cutting Edge wellness information delivered to you daily via your personal wellness coach