Archive for the ‘General’ Category

Green tea is full of promise for a healthy lifestyle

Sunday, December 4th, 2011

I am not a coffee drinker, love to smell it and hold a cup in my hands, but just cannot develop a taste for it. I have tried on several occasions to drink coffee but for the life of me just cannot savor the flavor.

Now that does not necessarily include the mochas and lattes. I probably could like them a lot, but the calorie and sugar content is high in most of those. It’s better to choose flavored coffees in moderation and avoid developing your taste buds for those. On the other

hand, tea is one of my favorite drinks. I love tea, all kinds, steaming hot with lots of flavor. As I tell my clients most teas are full of wonderful natural

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Raise your glass to lower your blood pressure

Wednesday, June 22nd, 2011

What do low or nonfat milk, Hibiscus tea and cranberry juice have in common? What if I told you they could have something to with your blood pressure? Recent research points to these three beverages as possible aids in lowering blood pressure.

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