Recent TweetsYou might have heard by now that I had a bad fall while running on the trails with my husband. The leaves had just fallen and covered the trail, my right foot caught under a small root and the next thing I knew I was on the ground with my left arm stretched out over my head. I knew I was hurt pretty bad in my left shoulder, but thought I had just pulled a muscle. I kept saying to my husband, Mike “just give me a minute, I will be fine and can finish the run.”