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Serving Others Since 1994

fitPrescriptions LLC is a professional Health Coaching and Personal Training organization specializing in Corporate Wellness and Injury Prevention Programs.

Our coaches are committed to helping our clients adopt healthy, sustainable behavior changes that will enhance their quality of life, prevent injuries, and decrease their risk for chronic diseases.



Cutting Edge
wellness information delivered to you
daily via your personal wellness webpage

 

 

Personal & Group Training

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Corporate Injury Prevention

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Our Fitness Blogs

Recent Posts

  • Do You Remember the Television Show, The Jetsons
    Do You Remember the Television Show, The Jetsons
    I fondly remember the television show called “The Jetsons,” and I especially loved the character George Jetson. I am certain that a lot of you will not even have a clue what I am talking about, but I bet some of you will recall that television show....
    Read more
  • What I Do When I Am Hungry
    What I Do When I Am Hungry
    I do not handle being hungry very well. I turn into some sort of angry person you would not want to be around. You can ask my family, they are always quick to tell me that I am “hangry” (combination of hungry and angry). It is not...
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  • Five Foods That Can Boost Your Moods and Fight the Winter Time Blues
    Five Foods That Can Boost Your Moods and Fight the Winter Time Blues
    It is cold outside today and no sunshine in sight. The dark, cold days of winter can be challenging for many people. The lack of sunshine can really affect your moods. It’s normal to have some days when you feel down. But if you feel down for...
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Membership Benefits for Your Healthy Lifestyle

All of these benefits are available to you when you join us at fitPrescriptions

 

  • Weight Management techniques you didn’t even know existed

 

  • Dietary Reference intakes for carbohydrates, fats and proteins

 

  • Professional Guidance to help you achieve your wellness goals safely
  • (injury free) and effectively

 

  • Cutting Edge wellness information delivered to your each day via your
  • personal wellness webpage

 

  • Motivation from your own personal trainer

 

  • Accountability to your own personal trainer

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Sign-Up for as low as $9.95 a month & enjoy the benefits of Professional Guidance for your personal wellness!

Cutting Edge wellness information delivered to you daily via your personal wellness coach