Subscribe
 or  

Serving Others Since 1994

fitPrescriptions LLC is a professional Health Coaching and Personal Training organization specializing in Corporate Wellness and Injury Prevention Programs.

Our coaches are committed to helping our clients adopt healthy, sustainable behavior changes that will enhance their quality of life, prevent injuries, and decrease their risk for chronic diseases.



Cutting Edge
wellness information delivered to you
daily via your personal wellness webpage

 

 

Personal & Group Training

personal-trainer

 

 

Corporate Injury Prevention

cat-2

Our Fitness Blogs

Recent Posts

  • Are Americans Any Healthier Than They Were 10 Year Ago?
    Are Americans Any Healthier Than They Were 10 Year Ago?
    Posted: Wednesday, July 13, 2016 10:15 am Linda Stollings I really almost passed out when I read the following statement: A recent paper published by the Mayo Clinic (Loprinzi et al. 2016) reports that fewer than 3% of American adults are living a healthy lifestyle.  Seriously, with […]...
    Read more
  • Exercise is about More Than Just Burning Calories
    Exercise is about More Than Just Burning Calories
    Posted: Wednesday, July 6, 2016 11:18 am Linda Stollings After a long run the other day, I popped into the YMCA to grab some water and speak to some friends. When I was back in the ladies locker room I could not help but eavesdrop on some […]...
    Read more
  • Are You Prepared to Stay Safe Outside This Summer?
    Are You Prepared to Stay Safe Outside This Summer?
    Posted: Wednesday, June 24, 2016  9:30 am BY LINDA STOLLINGS | SPECIAL TO THE HERALD COURIER Are You Prepared to Stay Safe Outside This Summer? Did you know that some football training staffs have their players drink a gallon of a sports drink the afternoon/evening before the […]...
    Read more

Membership Benefits for Your Healthy Lifestyle

All of these benefits are available to you when you join us at fitPrescriptions

 

  • Weight Management techniques you didn’t even know existed

 

  • Dietary Reference intakes for carbohydrates, fats and proteins

 

  • Professional Guidance to help you achieve your wellness goals safely
  • (injury free) and effectively

 

  • Cutting Edge wellness information delivered to your each day via your
  • personal wellness webpage

 

  • Motivation from your own personal trainer

 

  • Accountability to your own personal trainer

subscribe-round

Sign-Up for as low as $9.95 a month & enjoy the benefits of Professional Guidance for your personal wellness!

Cutting Edge wellness information delivered to you daily via your personal wellness coach