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Serving Others Since 1994

fitPrescriptions LLC is a professional Health Coaching and Personal Training organization specializing in Corporate Wellness and Injury Prevention Programs.

Our coaches are committed to helping our clients adopt healthy, sustainable behavior changes that will enhance their quality of life, prevent injuries, and decrease their risk for chronic diseases.



Cutting Edge
wellness information delivered to you
daily via your personal wellness webpage

 

 

Personal & Group Training

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Corporate Injury Prevention

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Our Fitness Blogs

Recent Posts

  • Calling all Bearcats from the VHS Class of 1976
    Calling all Bearcats from the VHS Class of 1976
    Posted: Wednesday, May 4, 2016 9:52 am Linda Stollings HeraldCourier.com Psychologist William James, in his 1890 text Principles of Psychology, wrote that as we age, time seems to speed up because adulthood is accompanied by fewer and fewer memorable events. When the passage of time is measured […]...
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  • My $200 Tomatoes Just Went Up to $300
    My $200 Tomatoes Just Went Up to $300
    Posted: Wednesday, April 27, 2016 10:00 am Linda Stollings HeraldCourier.com I hope you remember a past article I wrote on my $200 tomatoes. I am at it again, the raised bed garden on my deck needs replacing. The old one was rotting our deck even though we […]...
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  • Warm weather, flowers, fresh fruit, veggies, and oh yes, bathing suits
    Warm weather, flowers, fresh fruit, veggies, and oh yes, bathing suits
    Posted: Tuesday, April 19, 2016 8:00 pm LINDA STOLLINGS HeraldCourier.com Spring has sprung and I bet you are enjoying all of the above — except the thought of wearing a bathing suit or summer clothing. Perhaps this article is most interesting to women, but men — you […]...
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Membership Benefits for Your Healthy Lifestyle

All of these benefits are available to you when you join us at fitPrescriptions

 

  • Weight Management techniques you didn’t even know existed

 

  • Dietary Reference intakes for carbohydrates, fats and proteins

 

  • Professional Guidance to help you achieve your wellness goals safely
  • (injury free) and effectively

 

  • Cutting Edge wellness information delivered to your each day via your
  • personal wellness webpage

 

  • Motivation from your own personal trainer

 

  • Accountability to your own personal trainer

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Sign-Up for as low as $9.95 a month & enjoy the benefits of Professional Guidance for your personal wellness!

Cutting Edge wellness information delivered to you daily via your personal wellness coach