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Serving Others Since 1994

fitPrescriptions LLC is a professional Health Coaching and Personal Training organization specializing in Corporate Wellness and Injury Prevention Programs.

Our coaches are committed to helping our clients adopt healthy, sustainable behavior changes that will enhance their quality of life, prevent injuries, and decrease their risk for chronic diseases.



Cutting Edge
wellness information delivered to you
daily via your personal wellness webpage

 

 

Personal & Group Training

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Corporate Injury Prevention

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Our Fitness Blogs

Recent Posts

  • The Essence Of Lilly Grace Still Lingers
    The Essence Of Lilly Grace Still Lingers
    Posted: Wednesday, August 24, 2016 9:21 am | Updated: 2:19 pm, Wed Aug 24, 2016. Linda Stollings Lilly Grace, our granddaughter, came to visit last week and as usual, after she leaves, her presence is still felt throughout our home. I call it the essence of Lilly […]...
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  • Is McDonalds Finally Making Some Changes to Their  Menu
    Is McDonalds Finally Making Some Changes to Their Menu
      Posted: Wednesday, August 17, 2016 8:15 am Linda Stollings I am not a fan of fast food restaurants, nor am I recommending that you rush out to get fast food. However, if I bust on fast food chains for doing all the unhealthy things like high […]...
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  • Fly Fishing Down The South Holston, Check!
    Fly Fishing Down The South Holston, Check!
    Posted: Wednesday, August 3, 2016 5:17 am | Updated: 12:24 pm, Fri Aug 5, 2016. Linda Stollings It has been one whirlwind of a week for me. This week has been filled with big events from beginning to end with very little time to just sit down […]...
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Membership Benefits for Your Healthy Lifestyle

All of these benefits are available to you when you join us at fitPrescriptions

 

  • Weight Management techniques you didn’t even know existed

 

  • Dietary Reference intakes for carbohydrates, fats and proteins

 

  • Professional Guidance to help you achieve your wellness goals safely
  • (injury free) and effectively

 

  • Cutting Edge wellness information delivered to your each day via your
  • personal wellness webpage

 

  • Motivation from your own personal trainer

 

  • Accountability to your own personal trainer

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Cutting Edge wellness information delivered to you daily via your personal wellness coach