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  • Recent Newspaper Articles

    • Golfers

      Get into the swing of exercises

      By Linda Stollings | Published: April 14, 2010—the Bristol Herald Courier

      photo

      As a physical education major at Virginia Tech, I had to take several activity courses.

      Most of them were just plain enjoyable, like field hockey, tennis, folk dancing and golf.

      By far, the one I remember the most was my golf class. It was a pass/fail class and, trust me, there were times I thought I would not pass the class.

      I had to play 18 holes of golf for my final exam, quite a challenge for someone who had never picked up a golf club. Gratefully, I passed my class and developed a new respect for golfers. The golf swing itself is an athletic event. There is a tremendous amount of power in the golf swing… Read entire story

    • ‘Run barefoot’

      with minimalistic shoes

      By Linda Stollings | Published: April 7, 2010—the Bristol Herald Courier

      photo

      Several months ago, I had a fun bet with my son-in-law concerning the Virginia Tech versus University of Tennessee football game.

      I am a huge Hokie fan, and he is a UT fan, so needless to say I won the bet. Victory was sweet, so Chris had to keep up his end of the bet.

      If I won, he had to run two miles three days a week for one month; if he won, I had to eat a grand slam from Denny’s. I am so glad the Hokies came through.

      Chris did his mileage on the treadmill as he promised, but the weird thing was that he preferred to run barefoot… Visit site.

  • Featured Recipes

    Healthy and DeliciousChicken & Sun-Dried Tomato Orzo
    Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish.
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