Subscribe
 or  

Serving Others Since 1994

fitPrescriptions LLC is a professional Health Coaching and Personal Training organization specializing in Corporate Wellness and Injury Prevention Programs.

Our coaches are committed to helping our clients adopt healthy, sustainable behavior changes that will enhance their quality of life, prevent injuries, and decrease their risk for chronic diseases.



Cutting Edge
wellness information delivered to you
daily via your personal wellness webpage

 

 

Personal & Group Training

personal-trainer

 

 

Corporate Injury Prevention

cat-2

Our Fitness Blogs

Recent Posts

  • Are You Prepared to Stay Safe Outside This Summer?
    Are You Prepared to Stay Safe Outside This Summer?
    Posted: Wednesday, June 24, 2016  9:30 am BY LINDA STOLLINGS | SPECIAL TO THE HERALD COURIER Are You Prepared to Stay Safe Outside This Summer? Did you know that some football training staffs have their players drink a gallon of a sports drink the afternoon/evening before the […]...
    Read more
  • Do our  nutrient and caloric needs change as we age?
    Do our nutrient and caloric needs change as we age?
    Posted: Wednesday, June 15, 2016 8:00 am Linda Stollings I was at the grocery store the other day when the cashier asked me if I wanted to apply for a senior citizen discount. I actually looked behind her to see if she was talking to someone else. […]...
    Read more
  • Can Grilling Be Hazardous To Your Health
    Can Grilling Be Hazardous To Your Health
    Posted: Wednesday, June 1, 2016 8:15 am Linda Stollings It was a beautiful Memorial weekend in Tennessee, and I am sure a lot of people grilled out with family and friends.  First of all, let me send out a heartfelt “thank you” to all of the men […]...
    Read more

Membership Benefits for Your Healthy Lifestyle

All of these benefits are available to you when you join us at fitPrescriptions

 

  • Weight Management techniques you didn’t even know existed

 

  • Dietary Reference intakes for carbohydrates, fats and proteins

 

  • Professional Guidance to help you achieve your wellness goals safely
  • (injury free) and effectively

 

  • Cutting Edge wellness information delivered to your each day via your
  • personal wellness webpage

 

  • Motivation from your own personal trainer

 

  • Accountability to your own personal trainer

subscribe-round

Sign-Up for as low as $9.95 a month & enjoy the benefits of Professional Guidance for your personal wellness!

Cutting Edge wellness information delivered to you daily via your personal wellness coach