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Serving Others Since 1994

fitPrescriptions LLC is a professional Health Coaching and Personal Training organization specializing in Corporate Wellness and Injury Prevention Programs.

Our coaches are committed to helping our clients adopt healthy, sustainable behavior changes that will enhance their quality of life, prevent injuries, and decrease their risk for chronic diseases.



Cutting Edge
wellness information delivered to you
daily via your personal wellness webpage

 

 

Personal & Group Training

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Corporate Injury Prevention

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Our Fitness Blogs

Recent Posts

  • Stay Safe Outdoors
    Stay Safe Outdoors
    Did you know that some football training staffs have their players drink a gallon of a sports drinks the afternoon/evening before the big game?  You might think that is excessive but in reality, it is very smart, especially before games that will be played in a hot...
    Read more
  • Are You Prepared to Stay Safe Outside This Summer
    Are You Prepared to Stay Safe Outside This Summer
    Did you know that some football training staffs have their players drink a gallon of a sports drink the afternoon/evening before the big game? You might think that is excessive but in reality, it is very smart, especially before games that will be played in a hot...
    Read more
  • Get Ready, Get Set, Play Golf
    Get Ready, Get Set, Play Golf
    One of my close friends just gave me a set of golf clubs that she did not need because her husband bought her a brand new set (Thank-You).  Wow, now I have no excuses, I will have to start playing a little golf with my husband, who...
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Membership Benefits for Your Healthy Lifestyle

All of these benefits are available to you when you join us at fitPrescriptions

 

  • Weight Management techniques you didn’t even know existed

 

  • Dietary Reference intakes for carbohydrates, fats and proteins

 

  • Professional Guidance to help you achieve your wellness goals safely
  • (injury free) and effectively

 

  • Cutting Edge wellness information delivered to your each day via your
  • personal wellness webpage

 

  • Motivation from your own personal trainer

 

  • Accountability to your own personal trainer

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Sign-Up for as low as $9.95 a month & enjoy the benefits of Professional Guidance for your personal wellness!

Cutting Edge wellness information delivered to you daily via your personal wellness coach